February 3, 2013

DIY Sore Throat Remedy with honey and apple cider vinegar



There's a cat scratching in my throat and it wants to get out. I'm the next Bukowski. Really though, I smoked too many cigs this weekend and we set up the hookah and now I'm a sickly bastard left with a throat feeling like sand paper. I've recently been introduced to the benefits of apple cider vinegar, apparently it's really good for sore throats because of the acidity killing the cause of infection.  I was getting a little sick of tea so I threw this hot beverage together and I have to say, it's really helping! Drinking it as I type.





Heat water in the microwave or on the stove until hot. Pour in a mug and add 1 teaspoon of honey and 1 teaspoon of ACV, stir. Drink when it cools a bit and you're not going to burn your mouth and make everything worse like an idiot.



3 comments:

happy to hear from ya!